Website Design
Looking for a website you actually want to send your customers to?
Work with me for an easy-to-navigate, revenue-boosting, breeze to update website.
I only accept a few projects per year!
Move With Me!
At Studium Fitness | Littleton, NH
Mobility + Stability (MOBS)
Mondays @ 9:15 a.m. | 45 min
Improve the function of your body and recover better from your workouts.
Class begins with foam rolling for self-myofascial release (the fascia is the connective tissue that surrounds and supports muscles), which can also alleviate post-workout soreness.
We continue with deep stretching and conclude with balance exercises.
TRX Suspension Training
INTRO CLASS: Mondays @ 10:15 a.m. | 50 min
STARTING 9/2: Wednesdays @ 3:15 p.m. | 50 min
Build strength, balance, coordination, and flexibility using just your bodyweight and gravity.
This revolutionary workout targets muscles you never knew existed, enhancing core stability and joint strength.
Pilates Mat
Wednesdays | 8:15 a.m. + 9:15 a.m.
Fridays | 9:15 a.m.
50 min
Pilates is all about control, both posture and breath.
Each class will balance the strength and flexibility of all muscle groups with an emphasis on challenging the core muscles with each movement.
What I Use
What I use to run my business and live life joyfully.
For intuitive, on-brand email marketing, Flodesk is where it’s at.
Protect yourself and your business. The Legal Paige’s contracts are easy to customize and will help you set some serious boundaries! I wish I purchased her website designer contract years ago.
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